If you don't have a foam roller can I just tell you... GO GET ONE! It will be the best frenemy you have ever had!!
Ok guys. You know my goal is to get in to some booty shorts at some point this year. I've been trying really hard to keep my diet super clean. I am on MyFitnessPal {my username is Jennwarnick} every day putting in my stuff and trying to eat a lot of veggies and protein. I've made my diary public so you can check out what I've been eating for ideas. I've had a couple people ask me for the recipe links of stuff they have seen me eating on there. So here are a few of my faves I thought I'd share...
I work out first thing in the morning and since I try to stay in bed as long as possible I don't have time to eat any breakfast. Not that I really want to either. I'm still waking up and jumping around on a full stomach is no bueno. So I started keeping these in the fridge. I just grab a couple every morning on my way out the door and they give me just enough pep to make it through my workout. She has a couple different varations on her site you should try them all out.
This is probably my favorite dinner right now. It is so easy and we all love it. Well, Ivy just likes her tilapia baked plain but loves it when I make this dinner. I just use the frozen tilapias from Costco. The longest part is cooking the brown rice to go with it.
Biggest Loser Pancakes
This is our new go to pancakes. I add about a half teaspoon of baking powder to the mix. They are really yummy and super filling. Even Ivy who could probably win the world championship pancake eating contest only eats three.
Sweet Potato Pancakes from The Gracious Pantry
These are on my list to try. I am loving sweet potatoes right now and these just sound way yummy to me. If you are looking for a good source of clean eating recipes check out The Gracious Pantry. Tons and tons of good information on there.
Crockpot Tortilla Soup by Chef in Training
Umm this is our favorite soup. To keep it clean you need to nix the all the cheese and sour cream and tortilla chips. Try making your own by just cutting up some corn tortillas and tossing with a little bit of olive oil and salt. Bake at 400 until crispy. We also add avocado. I cut out the chile powder so Ivy will eat it. I also have just used diced tomatoes and some onions instead of Rotel. Might be awesome for the Super Bowl eh?
Have a fun weekend! And I'd love any other recipes that you have been loving so go ahead and share em! Also I'm thinking Monday is a good day to start Round Three of the Ruffled Sunshine 24 Day Challenge. See ya then!
This is our new go to pancakes. I add about a half teaspoon of baking powder to the mix. They are really yummy and super filling. Even Ivy who could probably win the world championship pancake eating contest only eats three.
Sweet Potato Pancakes from The Gracious Pantry
These are on my list to try. I am loving sweet potatoes right now and these just sound way yummy to me. If you are looking for a good source of clean eating recipes check out The Gracious Pantry. Tons and tons of good information on there.
Crockpot Tortilla Soup by Chef in Training
Umm this is our favorite soup. To keep it clean you need to nix the all the cheese and sour cream and tortilla chips. Try making your own by just cutting up some corn tortillas and tossing with a little bit of olive oil and salt. Bake at 400 until crispy. We also add avocado. I cut out the chile powder so Ivy will eat it. I also have just used diced tomatoes and some onions instead of Rotel. Might be awesome for the Super Bowl eh?
Have a fun weekend! And I'd love any other recipes that you have been loving so go ahead and share em! Also I'm thinking Monday is a good day to start Round Three of the Ruffled Sunshine 24 Day Challenge. See ya then!
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