Yay for snow days! We had our first real snow here yesterday and are loving it. Honestly I was just beginning to think I could get used to this kind of winter we had been having. The no snow kind of winter that just has you biding your time until spring. Oh well. We got our sled on and even got the bonus of having Darin stay home with us in the middle of the week. Today we are staying warm inside and getting a lot done.
When we were sledding yesterday I was so excited that I wasn't huffing and puffing my way up the hill. All those early mornings with my friend Mandy have been paying off! If you are needing a little extra motivation, a new workout or just want to be a little bit healthier here are some things I've been checking out lately.
U Can Do It is a website that has all different kinds of exercises, motivatition and tips. Well just like any exercise website I guess. My fave is 22 Best Exercises for a Perfect Butt.
I love her printables. Do one 4 times or pick four different ones and you have a great workout.
Seriously hard core. I think I'm starting this when I'm done with what I'm currently doing.
Green Smoothies. Are you a fan? We are. Ours currently consist of blueberries, a banana, spinach, milk, vanilla greek yogurt and a tablespoon of ground flax.
I have never been one for counting calories. Or weighing myself for that matter. Enter Iphone and you want to do all kinds of fun things with all those fun apps. My sister in law told me about this one and I actually love it. You can scan barcodes from what you are eating, add your own recipes and track your excercise. Love it. You should do it. You have to be honest though!
Pinterest and my Iphone.
I love all these photo exercises you can find on Pinterest. So I saved some to my phone. Then if I want to add a few more minutes of exercise to my day I can just pick one and do it.
What are some of the things you have been trying that work for you?!
I love all these photo exercises you can find on Pinterest. So I saved some to my phone. Then if I want to add a few more minutes of exercise to my day I can just pick one and do it.
What are some of the things you have been trying that work for you?!
I thought I was in shape until I started doing body rock.
ReplyDeleteOH MAN - that stuff is intense! But I do see a difference after doing it :)
xo!
I'm exhausted just reading.... HEE HEE!
ReplyDelete